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Notes from the Decelerator

I went to the Deceleration Assembly last week, and here is what I captured in my notebook.

  • Change: face into it or bury our heads in the sand?
  • “Clear is kind, unclear is unkind.” (Brene Brown) –
  • Have the courage to speak clearly and kindly about challenging realities – have the difficult conversations.
  • Create the openings for people to have this conversation with you.
  • Honesty vs magical thinking
  • How are you going to sustain yourself through this process?
  • Self-care includes peer support.
  • It is possible to have these conversations and come out the other side, and in better shape than you were before – this is what we do.
  • Joy, gratitude, purpose!
  • Grief is part of our human contracting and social contracting.
  • We’ve not been educated, encouraged, given permission to say “I am grieving” – (grief = taboo)
  • Share the work / the emotional load *in community* – so it is less heavy (and not just 1 person who talks about and holds people’s emotions about death and grief while everyone else avoids the subject)
  • HAVE FAITH
  • Be clear in your approach – put it out there – give it time – people will find you
  • Grief and transitions require safety – built through clarity, and kindness, … and what else?
  • Being a leader (especially in small orgs) doesn’t feel like a safe space!!
  • Collapse of public funding, ineffectiveness of legal structures to drive change right now
  • When we live as if there will always be a tomorrow: *** infinite to-do lists ***
  • But if we consider shorter timescales – what’s a real priority? Focus in.
  • Ritual: a way of containing a space, going through activities together as a group, that enable the group to move together / navigate through time.
  • How do you process and integrate these experiences?
  • Make spaces for doing(tangible) – give people tasks and keep them busy
  • Make spaces human – support and notice one another
  • Culture and society mediate responses to grief.
  • It’s a privilege to grieve and to have space to grieve [inequality in systemic grief]
  • Commemoration is a big part of transitions – recognise the context and the impact.
  • There is a fuller range of emotions than just grief (also fear, joy, celebration, etc)
  • Closing well and consciously is a revolutionary act.

On a navy background, the yellow silhouette of a person casts a long slanted shadow. In the bottom right hand corner, the Decelerator logo.