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Weeknotes 55 (July 2026)

Tl;dr: SO. TIRED.
For Monday 13th July – Sunday 19th July 2026.

At work:

  • Catchment project: making progress on strengthening local relationships for the project, and in parallel exploring avenues to address wider systemic patterns.
  • Strategy co-design project: session 3 done.
  • Engagement co-ordination project: the project management setup is done and I attended my first team meeting. It’s officially under way!
  • Project supporting team development: had the final 121 booked in with one of the team, this is officially closed now. They’re in such a different place from when I started working with them, it’s nice to see.
  • Participative democracy project (voluntary): a couple of chats, ticking away at this in the background.

Deliverables this week:

  • Strategy co-design project, workshop #3 delivered in person in mid Wales. It was a good session! Compiling the notes is now under way.
  • Case study presentation on the women’s health website for Wales at the ministerial event at the Temple of Peace. I got a laugh with my XKCD comic (below), but it also made the point I wanted to make.

Development this week:

  • Dementia conference: compiled the session outline and costings, and awaiting client green light.

At home:

  • Lots of driving to far flung places in a hot car this week, and 3 days out of the home office, my energy levels are shot… Not helped by helping a friend with shopping on Saturday, which was her only available day between two work placements, and I got so peopled out my social battery was empty for the whole weekend. Still actually shattered going into the new week.
  • No Welsh summer revision for many weeks now. I keep carrying the time over into the following week. I need to figure out why I can’t get my brain to focus on this!
  • 2 pilates this week, I bailed on the Friday one in order to stay in bed and sleep some more. I have been SO TIRED this week, I’ve been woken up a lot by the trains passing (which after more than 6 years living here I don’t normally hear any more). No HIIT, I haven’t got the werewithal to get up in time to be at the gym by 6.45.
  • A morning swim on Sunday with just one of the other swim girls, we wandered down when we woke up and had a lovely dip to start the day. So that was nice.

XKCD comic in 1 panel. Two scientists are talking: 1. Silicate chemistry is second nature to us geochemists, so it’s easy to forget that the average person probably only knows the formulas for olivine and one or two feldspars. 2. And quartz, of course. 1. Of course. The caption reads: "Even when they’re trying to compensate for it, experts in anything wildly overestimate the average person’s familiarity with their field."

Image credit: XKCD